COACHING + SUPPORT SERVICES

Interested in coaching? Find out more below and send me an enquiry form.

Coaching

Through coaching you can build skills and work towards goals to:

  • Understand yourself and your neurotype to work with your skills and capacity, not against it

  • Work on parenting approaches

  • Understand and advocate for your child

  • Achieve work or personal goals

  • Encourage positive relationships with your ND child/ren and siblings

  • Triage and order priorities (executive functioning, stat!)

  • Build a strong relationship with your school

  • Improve mental load and self-care

  • Apply evidence-based techniques as a parent

“Coaching is the process of changing what you want to do to what you will do.”

Coaching + Support

The benefits of coaching and support services, for when you need a little extra help.

Got goals, but also have a to-do list a mile long?

  • Need a clear list of actions to tackle a project?

  • Need research into behavioural approaches, parenting strategies, therapists?

  • Need a letter written to your school or government education body?

  • Need something but have ADHD paralysis and can’t get started?

  • Admin, holiday planning, finance - support where you need it.

Coaching Enquiry

Keen to get started? Fill out an enquiry form so I can get to know you better and understand what services you're seeking. I’ll be in touch to see if we are a good fit for one another.

FAQs

  • My coaching services are available to anyone looking for support and guidance to achieve their personal or professional goals. I am especially passionate about working with parents and carers of ND kids, as well as ND adults.

  • Coaching can help when you have a plan or goal that you just can't seem to bring to fruition on your own.

    The kinds of goal statements used by parents I coach:

    • I will master using declarative language

    • I will put in steps to avoid Term 4 burn out this year

    • I will carve out time for myself so I can show up as a parent

    • I will become a fierce advocate for my child

    • I will teach my child to advocate for themselves

    The kind of goals statements used by adults that I coach:

    • I will create a manageable system to stop small daily tasks from dominating my life

    • I will get a handle on my finances

    • I will learn to advocate for my needs

    • I will find a new job that supports my neurotype

    • I will build a new meal planning routine

    • I will learn how to explain my neurotype to others

    • I will start my own business

  • I offer coaching by phone or Zoom depending on your preference. I am based in Sydney but work with clients across Australia.

    Hate talking on the phone or being on screen? No problem - camera off, chat function, phone call - we can do whatever works for you.

  • Of course! Coaching is entirely confidential, and I ensure any information you share with me remains private. As a professional coach, I adhere to all relevant privacy legislation in Australia. Please refer to the Privacy Policy link below.

  • The frequency of coaching sessions depends on the individual and their goals. Commencing weekly helps drive momentum and outcomes. After an initial period of 2-6 months clients may move to meeting fortnightly or monthly.

    If you have signed up for a Coaching + Support package, then coaching is fortnightly.

  • With the changes to NDIS supports on October 3, 2024 individuals should check with the LAC to see if services are supported under your plan.

  • Support services are unlimited, though I can only work on one item for a client at a time.

    Every client gets a personalised Trello board – Trello is an online organisation board. You lodge your request, and the Trello board will track each item.