Parents: Juggling work and parenting a neurodivergent child

Parents and carers of neurodivergent kids know too well the journey from Neurodiversity 101 to PhD is a steep learning curve born of love and a deep need for understanding.

But, to be frank, it can be pretty overwhelming.

Throw in managing your career and it can seem like you are working two full time jobs. And then some.

Speak with your manager and give them the opportunity to learn about your reality. Request accommodations (just like you do for your children) and know your rights as a carer. If you can, find an employer who is flexible and appreciates that your situation is unique and challenging.

And above all, be kind to yourself. Just like your kid you are giving 100% all the time, even if that looks different everyday.